Adult Classes
Below you’ll find descriptions of each class we offer and it’s levels. Classes are available for private lessons. To book our private lessons please contact us directly via email.
Chair
Level: Beginners, Intermediate, and Advanced
Age: ages 18+
Dress attire: tank tops, sports bra, crop tops, shorts, leotards, leggings, fishnets, comfy shoes, heels ARE optional. Knee pads are highly RECOMMENDED
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We combine sexy infused choreography and chairs to give our dancers the ultimate experience. This class is recommended for people who want to unleash their alter egos! Up-tempo, sexy, and sassy HELLO! Not only will you receive great choreo, but a fabulous workout. Also Includes: body affirming, floor work, and light twerking
Hip- Hop
Level: Beginners, Intermediate, and Advanced
Age: ages 5 yr -17 yr
Dress attire: active wear, leggings, jeggings, biker shorts, shorts, plain shirt, comfy shoes,
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This class follows the hottest trends in music and popular dance moves. For beginners we introduce the basics of hip-hop focusing on light arm movements and footwork. For intermediate and advanced dancers we speed things up and get down! Multiple dance combinations , different speeds, and levels all at a faster pace. This class is lots of fun and promotes confidence!
Jazz
Level: Beginner and Intermediate
Age: ages 7 yr- 17 yr
Dress attire: leotard, tights, leggings, skirt, jazz shoes
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Miss. Sam’s favorite ! It’s classy yet, SASSY. Jazz is a form of dance that allows individuals to express originality. From the up-tempo beats to the smooth jazz walks- this class is everything you need! Includes footwork, leaps, kicks, and lots of turns
Infused Choreography
Level: Beginner, Intermediate, Advanced
Age: ages 8 yr - 17yr
Dance attire:
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Combination of steps and movements that focuses on more than one style technique. We’ll start with a base then add a little razzle dazzle to the funk. For example: Hip-hop with a splash of jazz techniques. Includes contemporary, hip-hop, street jazz, footwork, break-dance, and more. :)
Contemporary
Level: Beginner, Intermediate
Age: ages 8 yr- 17 yr
Dress attire: leotard, leggings, loose flowing tops, comfortable bottoms, dance shoes (optional)
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A genre of dance that embodies jazz, lyrical, and ballet. It allows dancers to express emotions through intricate movements while telling a story. This class is slow-paced compared to the others. Includes lots of floor work and turns.
Groove Class
Level: Beginner, Intermediate
Age: ages 18+
Dress attire: athletic wear, sports bras, crop tops, tank tops, t-shirts, leggings, shorts, sneakers
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NOT your average Groove class. This class is fun! High energy! And such a vibe! This class focuses on basic movements with intro's in hip-hop and infused choreography. The instructor pushes each dancer to their fullest potential and leave them with a full body workout. Great music, good vibes, what more can you ask for?
Sensual Class
Level: Beginner, Intermediate
Age: ages 18+
Dress attire: sports bras, crop tops, tank tops, form fitting tops, leotards, leggings, fishnets, shorts, barefoot, heels are optional
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Come get lost in the moment. Movements are slow, sensual, and seductive. This class focuses on helping women feel sexy and comfortable in their own skin. This includes body affirming, hip rolls, floor play, sensual stretching, and sometimes chair work.